Yoga Shanty

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NO Yoga classes on Monday  at Church in the Cove
                            
                            SPECIALTY WORKSHOP                
                                       Friday 11-07-08 6:30pm-8pm
                                                YOGA OASIS
In this specialty workshop, prepare to relax deeply from the stress of life with gentle restorative yoga, mindful breathing and meditation.  With the use of sandbags, bolsters essential oils and chilled lavender eye pillows prepare to pamper the body, release residual tension, and restore natural balance and harmony.  Eileen will guide you through a gentle but specific set of postures used to help unblock energy centers or "chakras" leaving you feeling more revitalized and centered.  
Everyone can do this and benefit, even people who have never before done yoga.
 Cost: 17.00 Space is limited, contact eileen@yogashanty.com to reserve your space
 
North Shore Yoga 
180-186  Cabot Street Beverly Ma 01915
978 223 3535             
       

   
    YOGAspirit studios 
205 Willow St. Hamilton      

Tuesday nights 6:30-8 all level form class 

Friday 12-1:30 all level form class
Alternating Saturdays  Power 8-9:30 am  

 www.yogaspiritstudios.com

Join me Tuesday mornings 9:00- 10:00am for Hatha Basics 
Saturday Morning 9am 10:15
 at North Shore Yoga 180-186 Cabot street Beverly
www.northshoreyogastudio.com
Contact Eileen Erni 978 223 3535

 

 

 

 

 

 

 

 

 

 

                                           

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

     

 

 

 

 

 

 

 

 


 
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